Little Dragons
Our Little Dragons program is for our 4-5 year olds, designed to teach them the basics of karate and learn life skills such as focus, confidence and discipline.
Kids Karate
Our kids karate program is designed for 6-12 year olds who want to start their martial arts journey early on. Kids karate not only focuses on self defence, sparring and traditional karate techniques, but also teaches the importance of self-discipline, mutual respect and hard work.
Adult Karate
At Family Karate, our adult karate program begins at 13 years old. We believe that teens who work with strong and confident adults will give them the same confidence and work ethic. Our adult class encourages lots of fitness, using karate and sparring to work your body and keep yourself in good, healthy shape.
Sparring
Our sparring program focuses heavily on point-fighting, which involves light-contact techniques. The goal is to score your punches and kicks quickly with control to earn more points than your partner.
Weapons
At Family Karate, our weapons program is constructed to give our advanced level belts a look at the basic weapon techniques. We allow them to perform beginner level katas with their weapons, such as bo, nunchakus and tonfas, to prepare them for the more advanced versions at our black belt level.