Little Dragons
Our Little Dragons program is thoughtfully designed specifically for 4 and 5-year-olds at our family-focused karate school. This engaging and age-appropriate program introduces young children to the fundamental basics of karate while simultaneously helping them develop essential life skills such as focus, confidence, and discipline. We invite you to join us for a free trial session to experience firsthand how our carefully crafted lessons can positively impact your child’s growth and overall well-being. Give your little dragon the wonderful opportunity to build strength, improve coordination, and boost self-esteem in a supportive, encouraging, and fun environment.
Children’s Programs
Our kids karate program for ages 6-12 provides a welcoming and supportive environment for children to begin their journey into martial arts. We focus on teaching essential skills such as self-defense, sparring techniques, and traditional martial arts forms, alongside important life skills like discipline, respect, and perseverance. At Family Karate, we are committed to building fitness, confidence, and strong character within a family-friendly setting. Children not only improve physically but also grow mentally, all while having fun and staying safe throughout their training. Parents can feel confident that our program fosters focus, boosts self-esteem, and instills lifelong values. We invite you to join us for a free trial and take the first step towards helping your family grow stronger together.
OUR NEW TEEN KARATE CLASS
Our teen classes thoughtfully combine enjoyable and engaging workouts with essential self-defense skills that are practical and empowering. Participants will build strength, flexibility, coordination, and mental focus while training in a supportive and friendly environment designed to encourage growth. Come try our free trial and experience firsthand why karate is an excellent fit for teens of all fitness levels and abilities. Sign up today and begin an exciting journey toward increased confidence, personal growth, and lifelong skills!
Adult Karate
At Family Karate, safety is our top priority in every class. Our instructors are highly trained to ensure that all techniques are taught in a controlled, supportive environment. The structured progression of skills allows participants to build strength, coordination, and confidence at their own pace, making it a safe and effective form of exercise for teens and adults alike.
The benefits of our adult karate program extend beyond physical fitness. Training in karate enhances mental focus, discipline, and stress relief. It also improves balance, flexibility, and cardiovascular health.
We invite you to experience these benefits yourself with a free trial. Come see how Family Karate can help you develop valuable life skills while improving your overall well-being.
Sparring
Our sparring program is designed to be safe, fun, and suitable for family members of all ages. It focuses heavily on point-fighting, a style that uses light-contact techniques to help students develop their skills without the risk of injury. In point-fighting, the goal is to land controlled punches and kicks quickly and accurately to score points against your partner. This approach encourages discipline, quick thinking, and respectful competition, making it a great way for everyone—from kids to adults—to build confidence, improve fitness, and learn effective self-defense in a supportive environment. Whether you’re sparring with a sibling, friend, or fellow classmate, our program emphasizes respect, safety, and having fun while learning valuable martial arts skills together as a family.
Try it for yourself with our free trial and experience firsthand how our sparring sessions can benefit you and your loved ones!
WEAPONS
At Family Karate, our weapons program prioritizes a fun and safe learning environment. We incorporate traditional weapons such as the bo staff, nunchakus, and tonfas to engage advanced level belts in hands-on practice that boosts coordination and focus. By performing beginner-level katas with these weapons, students experience variety and excitement in their training while strengthening essential skills. This structured, enjoyable approach builds a solid foundation in weaponry, preparing students for success as they advance toward the black belt curriculum.
Experience the fun and safety of our weapons program yourself—sign up today for our free trial!