ADULT CARDIO KICKBOXING & kids kickboxing
Our adult and kids kickboxing program is a non-contact kickboxing class focusing primarily on fitness, self-confidence and self defense. Our kickboxing classes run 3 days a week through our head kickboxing coach Brad Fowler.
kali silat evolution
Our Kali Silat and Modern Arnis classes taught by Brad Fowler, Tim McMillan and Jason Arnold are a Filipino based modern martial art. Come check out classes on Mondays, Wednesdays and Thursdays at 8pm.
FREE CLASS (BEGINNERS WELCOME)ON THE FIRST THURSDAY OF EVERY MONTH!!
traditional uechi
Our traditional Uechi classes are taught by Sensei Chris McKaskell every Sunday morning from 9am-12pm. This class is open to anyone ages 16 and up.
self defense courses
Try to keep an eye out for any self defense courses we may offer! These courses are 3-4 weeks long and consist of youth and ladies self defense. These courses are offered within the school through our head kickboxing coach Brad Fowler.