Adult Fit Kick and Kids Kickboxing and Self Defense Programs

World champion Brad Fowler is now offering both children’s and adult kickboxing non-contact programs. Monday, Wednesday and Friday evenings, as well as Saturday mornings focusing on fitness, building confidence and self defense.

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Traditional Uechi Self Defense

Chris McKaskell will be offering a Uechi program once a week. Class will be Sundays from 9am - 12pm. This class is open to ages 16 and up!